I’d say that the average person spends roughly 5+ hours a week on the Internet. That’s a lot of web browsing which may also mean a lot of spyware and malware. These are the annoying, explicit pop ups we see from time to time that is nearly impossible to remove. There are millions of webpages with attached malware that infects millions of computers out there. I’m not sure where and why these people do this but everyone has it. There is even malware that tracks your Internet usage.
To keep your computer free of these pests I recommend three free programs that help maintain your computer and keep annoying pop ups away. Best practice is to run all three programs seperately at least once or twice a week.

Lavasoft Adaware
Spybot Search and Destroy
CCleaner
Adaware and Spybot are very similar programs in which they remove malware. It is good to have at least two different malware removal programs because it is very possible that one program may miss one thing that the other will catch.
CCleaner is another free program that helps optimize your computer and keep your data private. It will clean out cookies, browser history, cache and temporary files for all your web browsers. Also, CCleaner performs registry fixes on the fly.
I use all three programs on a weekly basis and could not be any happier. My computer is malware-free and surfing has been a breeze. Be sure to run these programs regularly and let me know how they work out for you.
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